Thursday, 19 January 2012

Bulgur Wheat and Shrimp Salad


  • 1 cup bulgur wheat

  • 3 cups water

  • 1 small red onion, very thinly sliced

  • 1 carrot, coarsely grated

    • 1 tomato, diced
    • 1 can (8 ounces) baby corn, sliced into rounds
    • 1/2 cucumber, diced
    • 7 ounces peeled cooked shrimp
    Lime and chilli dressing
  • 3 tablespoons extra virgin olive oil

  • 2 tablespoons fresh lime juice

  • 1 garlic clove, crushed

    • 1/4 teaspoon crushed dried chilies
    • Salt and pepper to taste
    1
    Put the bulgur wheat in a saucepan with 3 cups of water. Bring to a boil, then simmer until the bulgur is tender and all of the water has been absorbed, about 10 minutes. Spread in a flat dish and allow to cool slightly.
  • 2
    Combine the onion, carrot, tomato, corn, cucumber, and shrimp in a large salad bowl. Add the bulgur and stir together.

  • 3
    For the dressing, place the oil, lime juice, garlic, and chilies in a small bowl; add salt and pepper to taste. Whisk with a fork. Stir the dressing into the salad, tossing to coat all the ingredients evenly. Cover the salad and keep it in the refrigerator if not serving immediately. Serves 4.
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